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March 31, 2016 by Training Made Fun

Is Exercise or Nutrition More Important?

One book or another will have you believe that nutrition is the greatest component of changing your body. Not true. Let’s repeat that, because it bears repeating – Not True! Another book may tell you … [Read more...]

Filed Under: Professional Articles

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- Terry H.

 

“There are a few comments I would like to make about the workshop. The overall structure was close to perfect. My degree is in exercise science and I’m so glad this didn’t feel like school all over again. In no way did the workshop feel like a classroom, and that is what I liked the most about it. The vibe was not cram cram cram material, instead it was more about you relaying the knowledge you have gained over the years from experience, mentors you may have had, and literature. The hands on activities were good to learn, some of the warm-ups we learned I use with my clients and they love it! Good Job!”

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